Linda Porter Death Cause, Articles B

Dont worry, you dont need to have any exercise experience to take FLY class. Frequent Flyer Gold Status $189. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! Tons of stuff. FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. . You don't have to have a business degree or years of personal training on your resume to be successful at this. Traditional workouts were no longer an option for her. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. Website. A great place to wear out the kids, but fun for adults too. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips BOOK YOUR CLASS WITH US THROUGH OUR APP "VAGARO"! Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200. Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Greenville is the perfect mix of an up and coming growing city, but with the vibe of a tight-knit community, especially in the fitness scene. Rebounder Class - Drop In $20. This is our #nomoremeangirls movement. 4Balance Fitness is a gym that offers personalized fitness coaching in Greenville. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Now offering group classes weekly for all levels! Bungee Dance Complete Kit: 135-175lbs Call for price Read more; Bungee Dance Complete Kit: 180-240lbs Call for price Read more; Complete Station Kit: 90-130lbs Call for price Read more; Daisy Chain 37 Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. Took my kids last weekend to the skate and had a wonderful time. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. It is the first fitness studio in Mount Pleasant to focus on bungee workouts. The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Get your workout glisten and then your tanning glow. We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy. Business Description. Fly Fit Bungee Bungee Dance. MADabolic Greenville is a fitness gym serving clients in the metro. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. SLING Bungee HARNESS Only available through Sling Bungee Fitness. Our bungee fitness equipment is also available to buy. Unlimited Bungee Classes - Autopay 1 Year contract, Unlimited Bungee Classes - Autopay 3 month contract (auto renews after 3 months). This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! Fly High Bungee Fitness occasionally offers a special glow in the dark class where participants complete the class in the dark with glow stick necklaces and bracelets. We can use our cleaning wipes to clean the bottom of the shoes before class. We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. 13-17 year olds must have parent present to sign waiver. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. Visit flyhighbungee.com to learn more about the studio or book a class. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Bring a towel and water, but dont worry if you forget we have you covered. Do you like to get a great workout without even realizing it? 90-240lbs weight requirement for all Bungee classes. They learn balance, squats, jumps and flight skills. You can make it as difficult or as easy as you want. 111 E Calhoun Street. We are nurturers: we seek only to encourage, entertain, and empower. By accepting our use of cookies, your data will be aggregated with all other user data. Fit Columbia is also a teaching studio hosting hundreds of interns and apprentices interested in a future in the fitness industry. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! 60-300lbs for Bounce classes. Crush Fitness is a gym that serves the area of Greenville. We advise clients not to eat or drink anything acidic for at least an hour before class starts. All classes are listed on ourclassespage. Crush Fitness is a gym that serves the area of Greenville. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance . She began following the bungee workout trend in Europe and once she tried it for herself, she knew the low-impact workout was a good fit for her. You will spend time getting comfortable in the harness and learning to trust the bungee. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! We love the diversity in classes on the . YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. We are a beginner focused studio and we welcome you to connect in our judgment free space, no matter your body size or walk of life. During class you will be wearing a harness, this does put pressure on the abdomen. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. Its meant to build your strength, core stability, and flexibility while you jump and float around the room. We take fitness to the next level. Please note, private bungee classes work the same way as level 1 classes. Michael G. 18 4/10/2022 It is a well equiped gym. Even better, its guaranteed to burn loads of calories. Please arrive with a very light stomach. 2,292 were here. Is there anyone who shouldnt take FLY Bungee class? The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. We sell new Suzuki motorcycles and ATV's, Bennche UTV's, and pre-owned PWC. Burn calories and increase your overall strength while FLYING! Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating. Anderson, SC 29621. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! It's time to make a change. Classes are a great way to get your blood pumping and to meet some . Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. Order the 2023 Official Visitor's Guide to Greenville, SC for your trip inspiration! Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Get ready to leave feeling empowered and amazed at what your body can do. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! Gym Home; Member Experience; . JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. 1825 Laurel St, Columbia, SC 29201 . If you have questions about your specific abilities or limitations, contact us. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. You can make it as difficult or as easy as you want. Proper set up for your bungee will require us to weigh you and fit you with a harness (multiple sizes available) before class. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Friday 5am - 630pm. An amazing full-body, cardio workout that will exercise you from head to toe! No strength, flexibility, coordination, or fitness experience are required to start taking classes. Everything needed for a gym-azing workout. The Crunch gym in Greenville, SC fuses fitness and fun with certified personal trainers, . A very fit athlete can be challenged and get the best cardio of their life. Home; About Us; Motorsports Electrical Services; Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! You have permission to edit this article. But it 's one of our hottest . Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. No strength, flexibility, coordination, or fitness experience are required to start taking classes. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. They offer fun innovative classes and the people you meet here are so friendly and supportive that everyone succeeds. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. We want you to have fun, but it will be a workout! Be prepared to sweat but have the most fun ever! GREER , SC. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Since 1975, Sportsclub Fitness & Wellness has been the choice for those who want something more than just a gym. Get in the saddle, gear up and channel your inner cyclist. Our proprietary functional training space featuring advanced, high-intensity classes. This website uses cookies and third party services. South Carolina's premier bungee fitness studio! Winds NNE at 5 to 10 mph. We strive to create a memorable fitness experience for each guest in our community! Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. Its programs are designed by professional boxer Floyd Mayweather and are formulated by combining cardio conditioning intervals, boxing techniques, and strength training to produce high-intensity fitness sessions. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. It's a great place to be! Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. Shiny stuff. Fly High. To learn more about our Bungee Fitness classes, click here! Please contact via email to schedule! No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). McKelvey said a favorite exercise skill among participants are burpees in a harness, because theyre different than regular burpees. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing. Show off your Crunch pride in some new swag. 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing Private Party $200. Exclusive merchandise is also available. Request a free guide Visitor Center: City Hall Building, 206 S. Main Street, Greenville, SC 29601 | 800.717.0023 Toll Free, 864.233.0461 Saturday 8am - Noon . Southern Gold Sweepstakes Internet Business Center, Motorcycles & Motor Scooters-Repairing & Service. 864-849-7733 . All trainers have also spent years in the fitness industry before joining Crush Fitness. Owner Michael Cooper has been a fitness enthusiast since high school and opened his first gym in 1993. It really is that much fun! In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Of course, flying is also a favorite activity. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. My daughter and I have been taking classes for a few months and we love, love, love it. Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. Knight Performance Factory has helped more than 40 injured athletes return to competition. #1A (864) 879-7972: Open: Indian Land . Copyright 2023 Body By Bungee - All Rights Reserved. Remove the guesswork & reach your goals! Monday thru Thursday 5am - 730pm . Were here to change the game in this industry, nationwide! How would you feel if you could do full push-ups on your toes in your very first workout? The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. United States . Catalyst Gym is a health and fitness center that extends its services to residents in the Greenville metro and the surrounding areas. Their amenities include cardio and strength equipment and on-site AED and showers for men and women. 625 Johnnie Dodds Blvd. Fly High is a licensed Master Training hub with the ability to train and certify other studios around the United States and other countries. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. We are a TRX training and rehab studio that uses our own name brand bungee fitness products. Its safer than it looks and it introduces the whee factor into your life. Greer, SC 29650 phone. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. We schedule bungee parties up to ten people. We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. Were constantly working hard to gym-prove your fitness experience. We always want you to wear clothes that you are comfortable in. McKelvey said the price is competitive compared to other boutique fitness studios in the area. The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. Members receive 70% off subscription price. If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! Preferred listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. Each client will need to complete a waiver and health questionnaire. Our. If you prefer this can be done during a separate private appointment. The Junkyard also has a location in Anderson. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Mandatory first class is . The gym houses trainers that have been with the facility for over 40 combined years. It's meant to build your strength, core stability, and flexibility while you jump and . #NOBITCHESINBUNGEES. It has other in-house amenities, such as lockers and restrooms. The best part is that most people dont even realize how hard theyre working till they stop. We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. There is no one type or way in our diverse community. Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. Max 16 people. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Get in and out in just 30 minutes with our dedicated strength training circuit. The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. No Harsh Impact on your Joints (Low Impact), Bungee Fitness is for everyone! This class requires a harness that goes around the waist and the thighs. Get your a$$ to class and get pumped with four walls of group fitness fun! All hammocks and rigging equipment are inspected for wear and/or damage on a regular basis. 3047 N College Ave. Fayetteville, AR 72703. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. Pleasant, SC 29464, 625 Johnnie Dodds Blvd. Work out any way you want Crunch is fit for all. Mt. Anywhere, anytime, and on any device. In this class you will be privately weighed and fitted for a harness and bungees. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. There is no judgement and we extend a warm welcome to all participants. Its Peak training is centered around activity level increase and food intake control. No kidding around, your little ones will love our sitting services while you work up a sweat. We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. Located in Greenville, Reaction Fitness Collective aims to promote healthy lifestyles through community-driven fitness programs. Now open in Mt. Every first time participant will start with Bungee Level 1. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. HEY! Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. In addition, Elite Fitness accommodates virtual one-on-one training sessions. Learn More SLING Bungee Cords You may not participate if you are under the influence of alcohol. Call us: (704) 966-2829. If you would like to have over 8 people an additional $22 per person is charged. You can still order our delicious, kid-friendly, great place to go and have adult video gaming and sports watching fun i go very often the food is always hot and delicious. To book, download the MindBody app and search Fly High Bungee Fitness. What we recommend is longer shorts or pants and a shirt that covers the midsection, so that the harness doesnt rub your skin. The studio opened its doors in September and is located on Johnnie Dodds Boulevard near Aldi. And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". Pleasant, SC! Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. We made this workout fun and memorable! Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. Our class equipment (yoga hammocks and/or bungees), mounting equipment, steel carabiners & structure are rigged to hold over 1,000 pounds worth of dynamic movement weight. Class is 60 minutes per session and is limited to 10 spots per session. A: No, we do not have childcare available and children are not permitted to stay and observe a class. Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. About Search Results. Personal Training. The level one classes teach participants basic techniques and terminology. A current special is a $25 buy one class, get one class free. Our studio is a no-shoe studio except for Bungee! NEW TO FLY HIGH BUNGEE FITNESS? Mt. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. From Business: If you are looking for the best year-round indoor amusements in the Greenville area, Urban Air Trampoline and Adventure Park will be the perfect place. It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. We can hold up to 16 people in a class. Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. Core24 is a concept gym in Greenville that helps members explore new possibilities by constantly changing the gym's layouts, features, and designs. Cancer Survivors Park. Winds W at 5 to 10 mph.. Clear skies. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. We have a very strict weight requirement of 90-250 lbs. You may not participate if you are pregnant. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. Email us: info @phperformanceproducts.com. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. YOU! Weight limit is not an issue, we welcome clients of all shapes and sizes. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. Athletes are trained in strength and conditioning programs, individually or with a group. Low 53F. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! Our bungee fitness equipment is also available to buy. We have the LARGEST selection of used. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Private lessons are also available. Default; Distance; Rating; Name (A - Z) Sponsored Links. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. Our bungee workout is weightless and free-flowing with low impact on joints and body. The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. Participants typically burn up to 400 calories in a level-one class. Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. It offers workout classes that focus on strength training and cardio drills. 2131 Woodruff Road, Greenville, SC 29607. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Contact; Hours & Location; Classes; Contact Info +1 864.274.9398 +1 864.274.9398; manager@crunchgreenville.com; Team. Sunny to partly cloudy. 359 were here. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. 2227 Augusta St, Greenville, SC 29605 A state-of-the-art training ground featuring fast-paced, ercely fun team-based HIIT workouts. All rights reserved. Its team of instructors helps clients improve their capacity by understanding the pace that works for them. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person.